MADESTRONG.

Choose Madestrong

Why?

Whether you are new to working out or just want to try something different, I can ensure you that Madestrong studio can be the place for you. Many times the gym can be an intimidating place especially when you have no clue what to do. Our goal at Madestrong is to provide an intimate fitness experience that allows you to complete a work out in half the time it takes at the gym. We realize that in a fast-paced society it leaves little time for one to take time out for themselves. We use Power Plate and 3G platforms that help accelerate your workout. “Acceleration training has been found to be 54% more effective than traditional aerobics and strength training in producing visceral fat loss, and those using Acceleration Training were able to keep the weight off long term.”

 

Here are some of the Benefits of Vibration Training.

General Benefits

  • Improved muscular strength
  • Better circulation and energy
  • Increased metabolism, aiding in weight loss
  • Improved flexibility, balance and coordination
  • Improved cardiovascular efficiency and oxygen uptake
  • Fight osteoporosis and builds bone density
  • Combat cellulite and improves skin quality

Wellness Benefits

  • Helps decrease pain and improves joint function
  • Improved recovery time of damaged muscles and tendons
  • Reduces back pain
  • Enhanced mobility, energy and improved daily living activities
  • Reduces stress hormones

Sport Performance Benefit

  • Increased explosive strength and power
  • Significant improvement in muscular endurance
  • Improved core stability
  • Increased mobility and coordination.

Sound too good to be true, then come give us a try and experience Vibration Training for yourself.

Here is a list of who is currently using Vibration Training?

College Programs
Arizona State University
Auburn University
Baylor University
Bucknell University
Clemson University
Colorado State University
DePaul University
East Durham College
Florida State University
George Mason University
Georgia Tech
Indiana University
Iowa State University
Iowa University
Lincoln College
Marshall University
Miami University of Ohio
Michigan State University
North Central College
North Dakota State University
Northwestern University
Notre Dame University
Occidental College
Ohio State University
Oklahoma State University
Penn State University
Seton Hall University
Stanford University
Texas Christian University
Texas Tech University
Tulane University
University of Akron
University of Alabama
University of Arizona
University of Arkansas
University of Bradford
University of California – Berkeley
University of California – Los Angeles
University of California – Irvine
University of Colorado
University of Connecticut
University of Delaware
University of Florida
University of Georgia
University of Houston
University of Kansas
University of Louisville
University of Maryland
University of Miami
University of Michigan
University of Minnesota
University of Mississippi (Ole Miss)
University of Missouri
University of Nebraska
University of Nevada – Las Vegas
University of New Hampshire
University of New Mexico
University of Oklahoma
University of Pennsylvania
University of Pittsburgh
University of South Alabama
University of South Florida
University of Southern California
University of Tennessee
University of Texas
University of Texas – El Paso
University of Virginia
University of Washington
Villanova University
Washington State University
West Virginia University

Pro Football
Atlanta Falcons
Baltimore Ravens
Carolina Panthers
Chicago Bears
Cincinnati Bengals
Cleveland Browns
Denver Broncos
Detroit Lions
Green Bay Packers
Houston Texans
Kansas City Chiefs
Miami Dolphins
New England Patriots
New Orleans Saints
New York Giants
New York Jets
Oakland Raiders
Pittsburgh Steelers
San Diego Chargers
San Francisco 49ers
Seattle Seahawks
St. Louis Rams
Tampa Bay Buccaneers
Tennessee Titans

Pro Baseball
Arizona Diamondbacks
Baltimore Orioles
Boston Red Sox
Chicago Cubs
Chicago White Sox
Cleveland Indians
Colorado Rockies
Detroit Tigers
Kansas City Royals
Los Angeles Angels
Los Angeles Dodgers
Miami Marlins
Milwaukee Brewers
Minnesota Twins
New York Mets
New York Yankees
Oakland Athletics
Philadelphia Phillies
Pittsburgh Pirates
San Diego Padres
San Francisco Giants
St. Louis Cardinals
Tampa Bay Rays
Texas Rangers
Toronto Blue Jays

Pro Basketball
Atlanta Hawks
Brooklyn Nets
Chicago Bulls
Cleveland Cavaliers
Dallas Mavericks
Denver Nuggets
Detroit Pistons
Golden State Warriors
Houston Rockets
Los Angeles Lakers
Memphis Grizzlies
Milwaukee Bucks
New York Knicks
Orlando Magic
Phoenix Suns
San Antonio Spurs
Toronto Raptors
Washington Wizards