MADESTRONG.

Life and Exercise

Be the Change

Posted by Fernando Alves on June 29, 2015
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Tips For Healthy Success!

Posted by Fernando Alves on December 26, 2014
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When Is The Right Time?

Posted by Fernando Alves on October 31, 2014
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What I Do It For

Posted by Fernando Alves on October 22, 2014
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Six Lessons I’ve Learned from a Yogi

Posted by Fernando Alves on October 6, 2014
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Why You Shouldn’t Sweat The Small Stuff

Posted by Fernando Alves on June 20, 2014
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Setting Goals

Posted by Fernando Alves on April 20, 2014
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