MADESTRONG.

Be the Change

Alright folks, this one is about to get real deep up in here.  I had a late night workout, meditated afterwards, and you’re about to receive my thoughts.  I’m pissed off.  I’m sick and tired of the way things are going in my life…. Not just my life, but everywhere.  Nothing but hate on the […]

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Tips For Healthy Success!

I hope everyone had a very Merry Christmas! The New Year is approaching and it is time to think about all the happiness that 2015 can bring. If you want 2015 to be your healthiest year yet, follow this list of tips I have put together; I promise they will lead you onto a successful path.

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When Is The Right Time?

“Now!” Now is your time, your time to accomplish the things you have been putting off. Take “starting tomorrow” out of your mindset. Today is the day that you are going to start the path that you are destined to travel.

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What I Do It For

I’m not the type of guy that can sit at a desk all day and perform the same monotonous task for 8 hours, punch out, and go home happy to provide. I am an extremely passionate person, and I don’t know how anyone else can walk around every day doing something they aren’t passionate about.

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Six Lessons I’ve Learned from a Yogi

As a fitness professional one of my greatest fears is getting complacent. The moment I cease to learn is the moment that my peers pass me by. I’m obsessed with constantly learning and continuing to evolve. A goal I’ve always had for myself was to be as well-rounded as I could possibly be.

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Why You Shouldn’t Sweat The Small Stuff

When I do initial consultations I am very, very thorough. I need to know anything about everything that could possibly have an impact on the way my clients move, why they’re at where they are, and how we can get them where they want to go. One of the major components that we discuss is their stress…

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Setting Goals

The pursuit of happiness; everything starts with the pursuit of happiness. This is why we form our relationships with friends, family, or significant others. This is why we work where we work, and play where we play. We are pursuing happiness. I’ve always lived life by one rule: If it makes you happy, do it, if it doesn’t, don’t…

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Dan & Diana Hinch

“Megan Corson” has been our personal trainer for 3 years now and is truly an excellent trainer. She is the perfect combination of tough (“Megan, you are KILLING me!”) and warm (“Diana/Dan, you are doing SO well”), and she works with the whole person — mentally, emotionally and physically…

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Fernando Alves

Megan really understands that when it comes to exercise, we’re not all created equal! She completely grasps the concept that personal training is, well… personal. Our workouts are made just for me, changing as I change, challenging me when I need it, but not killing me with routines I’m not ready for yet…

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Alissa Edwards

I became part of the Madestrong family before Madestrong was formed. Megan has been my trainer for approximately 3 years, and in that time not only have I lost weight & gain physical strength (which I never thought about doing) I’ve gained confidence. Confidence that I really can do it! I’m doing things I’ve never done in my entire life, like running, I’ve become a runner.//

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